Plump, chestnut-colored caps, adorned with delicate white speckles, nestled gracefully on their stems. These aren't your everyday mushrooms; they're a visual symphony, adding a touch of rustic elegance to any dish.
Flavor that unfolds like a hidden treasure:
- Nutty depth: Savor the rich, earthy flavor, reminiscent of chestnuts and hazelnuts, with a hint of umami that deepens with cooking.
- Meaty satisfaction: Enjoy the firm, meaty texture that holds its shape perfectly, making them ideal for roasting, grilling, or pan-frying.
- Versatility unbound: From earthy risottos to creamy sauces, these mushrooms enhance a variety of dishes. Add them to pasta, stews, or simply saute them with garlic and herbs for a quick and flavorful side.
Beyond the plate:
- Nature's artistry: Bring a touch of rustic charm to your kitchen with these captivating mushrooms. Their earthy tones and unique texture make them a stunning addition to any dish, sure to impress your guests.
- Beginner-friendly: Curious about growing your own? Contact Us! Chestnut Mushrooms are known for their ease of cultivation, making them a perfect project for budding mycologists.
Treat your taste buds to a journey through the woods! Order your Chestnut Mushrooms today and unlock the flavor and elegance of nature's bounty.
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Chestnut Mushrooms
Chestnut mushrooms are not only visually appealing but also pack a nutritional punch!
Macronutrients:
- Low in calories: Around 35 calories per 100g serving, making them a great choice for calorie-conscious diets.
- Minimal fat: Only around 0.2g of fat per 100g, making them a heart-healthy option.
- Moderate protein: Offer about 1g of protein per 100g, contributing to building and maintaining muscle tissue.
- Low in carbohydrates: Contain about 1g of carbohydrates per 100g, with 0.7g being fiber. This makes them a good choice for those following low-carb diets.
Micronutrients:
- Good source of potassium: With 215mg per 100g (5% DV), potassium helps regulate blood pressure and muscle function.
- Source of B vitamins: Contain small amounts of thiamin (B1), riboflavin (B2), and niacin (B3), contributing to energy metabolism and nervous system function.
- Trace minerals: Provide small amounts of iron, copper, and phosphorus, important for various bodily functions.
Additional Compounds:
- Fiber: 0.7g of fiber per 100g promotes gut health and digestion.
- Antioxidants: Contain antioxidants that may help protect cells from damage.
**Mushrooms have very tough cell walls and are essentially indigestible if you don't cook them, while you can consume them raw. We recommend cooking every mushroom you eat**