Towering, snow-white stalks crowned with elegant, grey-brown caps, radiating a regal air. These aren't your average mushrooms; they're a visual masterpiece, commanding attention on any plate. But their beauty is just the beginning.
A flavor fit for royalty:
- Rich, umami depth: Savor the intense savory notes, reminiscent of seafood, scallops, and earth, with a hint of nutty complexity that lingers on the palate.
- Meaty satisfaction: Enjoy the firm, meaty texture that rivals the best steaks, making them ideal for grilling, braising, or shredding for vegan "pulled pork".
- Culinary chameleon: From vegan burgers to gourmet pastas, King Oyster Mushrooms seamlessly elevate a variety of dishes. Slice them for stir-fries, roast them whole, or simply saute them with garlic and herbs for a quick and flavorful side.
Beyond the plate:
- A feast for the eyes: Bring a touch of rustic elegance to your kitchen with these captivating mushrooms. Their impressive size, captivating color, and regal presence will be the star of any dish, leaving your guests mesmerized.
- Versatility unbound: Whether you're a seasoned chef or a curious home cook, King Oyster Mushrooms offer endless possibilities to explore your culinary creativity.
Unleash your inner chef and experience the majesty of flavor! Order your King Oyster Mushrooms today and reign supreme in the kitchen.
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King Oyster Mushrooms
King Oyster Mushrooms, beyond their impressive size and culinary versatility, pack a nutritious punch.
Macronutrients:
- Low in calories: Around 30 calories per 100g serving, making them a great choice for weight management or calorie-conscious diets.
- Low in fat: Only about 0.4g of fat per 100g, offering a heart-healthy option.
- Moderate protein: Provide about 3.2g of protein per 100g, contributing to building and maintaining muscle tissue.
- Low in carbohydrates: Contain about 5.2g of carbohydrates per 100g, with 2.1g being fiber. This makes them suitable for various dietary needs, including low-carb diets.
Micronutrients:
- Good source of potassium: With 350mg per 100g (9% DV), potassium helps regulate blood pressure and muscle function.
- Source of B vitamins: While not as high as some other mushrooms, King Oysters offer smaller amounts of thiamin (B1), riboflavin (B2), and niacin (B3) contributing to energy metabolism and nervous system function.
- Mineral power: Contain phosphorus (7% DV), iron (5% DV), and copper (4% DV), supporting various bodily functions.
Additional Compounds:
- Fiber: 2.1g of fiber per 100g promotes gut health and digestion.
- Antioxidants: Contain antioxidants like ergothioneine that may help protect cells from damage.
**Mushrooms have very tough cell walls and are essentially indigestible if you don't cook them, while you can consume them raw. We recommend cooking every mushroom you eat**